Training has begun for the 2023-2024 season. Training will focus on the Canadian Birkie, Saturday Feb 10th 2024
Click here for ski workouts courtesy of Patrick Moore. See 'Weekly Workouts' tab for detail & 'Summary Plan' for macro level periodization
Click here for ski workouts courtesy of Patrick Moore. See 'Weekly Workouts' tab for detail & 'Summary Plan' for macro level periodization