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  • Shop
  • Who We Are
  • Run Coaching
  • Run Club
  • Ski Workouts
  • Wax Blog

Run Coaching

Pursue your running goals with a NCCP certified Athletics Alberta/Athletics Canada Performance coach.  From the mile to a marathon & beyond, if it's your first race or you're a sub elite, we're here to help!  Coaching/programming will be tailor made for you based on your experience and goals with a view towards long term athletic development.

Personal Coaching

Expert coaching to help you achieve your goals. 
  • regular unlimited communication with coach; in person if local or email
  • Regular meets for practice for local Edmonton clients
  • runs updated using Final Surge
  • training plan updated & adapted weekly based on client/coach feedback
  • beginner to advanced​, from a mile to a marathon & beyond, road or trail
  • after a running history questionnaire, an ​initial consult in person or via phone/zoom to fine-tune
  • No onboarding fee, $99/month billed every 3 months​
  • ​15% off in-store & online for shoes & apparel as a paid-up client

Custom Run Coaching (3 months)

CA$297.00

After payment, download & fill in the running history questionnaire.

Any questions email simon@ftrs.ca

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Our Coaches

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Simon Stewart
NCCP Athletics Canada Performance Coach
Tom McGrath
NCCP Athletics Canada Club Coach (in training)
For any questions, email simon@ftrs.ca