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  • Home
  • Shop
  • Who We Are
  • Run Coaching
  • Run Club/Advanced
  • Run Club/Improver
  • Ski Workouts
  • Wax Blog

Run Coaching

Pursue your running goals with a properly certified Athletics Alberta/Athletics Canada endurance coach.  From the mile to a marathon & beyond, if it's your first race or you're a sub elite, we're here to help!  Coaching/programming will be tailor made for you based on your experience and goals.

Personal Coaching

Expert coaching to help you achieve your goals. 
  • regular communication with coach including workout analysis
  • Regular meets for practice for local Edmonton clients
  • runs updated using Final Surge
  • training plan updated & adapted weekly based on client/coach feedback
  • beginner to advanced​, from a mile to a marathon & beyond
  • after a running history questionnaire, an ​initial consult in person or via phone/zoom to fine-tune
  • No onboarding fee, $99/month billed every 3 months​

Custom Training Plan

Have a specific goal race in mind & want a custom plan get you there?  
​
  • ideal for athletes who want to be held accountable by a plan & are comfortable without constant communication.   ​
  • beginner to advanced,​​, from a mile to a marathon & beyond
  • ​fill out the running history questionnaire. then we'll design a plan that'll progressively gets you ready for your race.​
  • ​One time fee, $79

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Personal Coaching (3 months - $99/month)

CA$297.00

Coaching from one of our experienced Athletics Canada certified endurance coaches

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Custom Run Program, 12-16 weeks

CA$79.00

Custom training plan from an experienced Athletics Canada certified endurance coach


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Our Coaches

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Simon Stewart
NCCP AC Club Coach
NCCP AC Performance Coach (trained)
Tom McGrath
NCCP AC Club Coach (in training)
For any questions, email simon@ftrs.ca