Pursue your running goals with a NCCP certified Athletics Canada Performance coach. From the mile to a marathon & beyond, if it's your first race or you're a sub elite, we're here to help! Coaching/programming will be tailor made for you based on your experience and goals with a view towards long term athletic development.
Personal Coaching
Expert coaching to help you achieve your goals.
Why do you need a running coach?
- regular unlimited communication with coach; in person if local, or email
- Regular meets for practice for local Edmonton clients
- runs updated using Final Surge
- training plan updated & adapted weekly based on client/coach feedback
- beginner to advanced, from a mile to a marathon & beyond, road or trail
- after a running history questionnaire, an initial consult in person or via phone/zoom to fine-tune
- No onboarding fee, $99/month billed every 3 months
- 15% off in-store & online for shoes & apparel as a paid-up client
Why do you need a running coach?
- you have specific running goals & want guidance on how to achieve them. Maybe you're a new runner, or you've hit a plateau
- you are more likely to put in the work by being help accountable & reminded of your goals
- a good coach will customize & adapt your plan to significantly reduce injury risk & overtraining as well as incorporating training variety, density & periodization
- perspective - a coach can help you learn from bad races as well as celebrating the good
Our Coaches
Simon Stewart
NCCP Athletics Canada Performance Coach, Endurance
Coach Simon has helped athletes of all levels to reach their goals - from mile to marathon to ultramarathons he has you covered.. Having started coaching with Learn to Run clinics he understands what you need if just beginning your running journey. And as a competitive masters runner he know how to help experience and advanced runners..
Simon is a Canadian masters national champion in the half marathon, 10K age group national champion, multiple winner of Sinister 7, CDR relay, 5 Peaks series winner & Blackfoot Ultra 50K 2 time winner.
NCCP Athletics Canada Performance Coach, Endurance
Coach Simon has helped athletes of all levels to reach their goals - from mile to marathon to ultramarathons he has you covered.. Having started coaching with Learn to Run clinics he understands what you need if just beginning your running journey. And as a competitive masters runner he know how to help experience and advanced runners..
Simon is a Canadian masters national champion in the half marathon, 10K age group national champion, multiple winner of Sinister 7, CDR relay, 5 Peaks series winner & Blackfoot Ultra 50K 2 time winner.
For any questions, email simon@ftrs.ca